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Resources
Blog
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Event
Our Story
Get Involved
Meet The Team
How Acne Scars affected my Self-confidence

How Acne Scars affected my Self-confidence

How to improve our self confidence?

written by - Anamika K

But, Beta When are You Getting Married? A Spiral into Anxiety!

But, Beta When are You Getting Married? A Spiral into Anxiety!

How societal pressures contribute to our anxiety

written by - Truly Unfazed

Choosing Isolation-How Stigma Normalized Loneliness For Me

Choosing Isolation-How Stigma Normalized Loneliness For Me

The stigmatizion of eating disorders and how it can have a negaive effect on you

written by - Rishika Sen

Coming Out - An Ongoing Journey

Coming Out - An Ongoing Journey

What discovering and understanding your sexuality can look like

written by - Mohona B

Cry For Help

Cry For Help

A poem about the turmoil one feels when struggling

written by - Nia Dey

Hope—In The Midst of Uncertainty

Hope—In The Midst of Uncertainty

The power of hope

written by - June Trevor

My Inherited Anxiety—And How I Chose to Cope with It

My Inherited Anxiety—And How I Chose to Cope with It

What does intergenrrational anxiety look like and how do break free?

written by - Palak Jain

A Morbid Poem

A Morbid Poem

A poem about what it feels like to find to be depressed

written by - Mohona B

Behind the Mask: A Nurse's Journey through the Pandemic

Behind the Mask: A Nurse's Journey through the Pandemic

A nurses jouney through the covid-19 pandemic

written by - Preethi Hiremath

Parental Pressure & How it Made Me Grow Into an Anxious Adult

Parental Pressure & How it Made Me Grow Into an Anxious Adult

How those around us can influence our mental health

written by - Jainy Zavier

How Covid-19 taught me to prioritize myself

How Covid-19 taught me to prioritize myself

The importance of prioritizing ourselves

written by - Smriti Ambastha

Looking through the TV screen

Looking through the TV screen

How do tv shows impact us?

written by - Preethi Hiremath

The negative effects of seeking validation from your art

The negative effects of seeking validation from your art

The impact seeking validation can have on you

written by - Sanjna Panicker

We can heal — together

We can heal — together

The loneliness that comes with depression, and how it's possible to not go through everything alone

written by - Shruti Dewan

World Eating Disorder Actions Day-Overcoming Our Biases

World Eating Disorder Actions Day-Overcoming Our Biases

World Eating Disorder Day and reflecting on our actions

written by - Rishika Sen