Blogs
How to improve our self confidence?
written by - Anamika K
How societal pressures contribute to our anxiety
written by - Truly Unfazed
The stigmatizion of eating disorders and how it can have a negaive effect on you
written by - Rishika Sen
What discovering and understanding your sexuality can look like
written by - Mohona B
A poem about the turmoil one feels when struggling
written by - Nia Dey
The power of hope
written by - June Trevor
What does intergenrrational anxiety look like and how do break free?
written by - Palak Jain
A poem about what it feels like to find to be depressed
A nurses jouney through the covid-19 pandemic
written by - Preethi Hiremath
How those around us can influence our mental health
written by - Jainy Zavier
The importance of prioritizing ourselves
written by - Smriti Ambastha
How do tv shows impact us?
The impact seeking validation can have on you
written by - Sanjna Panicker
The loneliness that comes with depression, and how it's possible to not go through everything alone
written by - Shruti Dewan
World Eating Disorder Day and reflecting on our actions