How Acne Scars affected my Self-confidence

What is Attention Deficit Hyperactivity Disorder?

Understanding ADHD

Understanding Anxiety Disorders

Understanding Binge Eating Disorder

Body Shaming and how it affects one's mental health

Losing the weight of words and actions

The importance of having heathy boundaries

Why we need boundaries in a relationship?

Understanding Bulimia Nervose

How societal pressures contribute to our anxiety

But, Beta When are You Getting Married? A Spiral into Anxiety!

The stigmatizion of eating disorders and how it can have a negaive effect on you

Choosing Isolation-How Stigma Normalized Loneliness For Me

How does climate change impact one's well-being

Has COP26 been visiting your mind lately?

What discovering and understanding your sexuality can look like

Coming Out - An Ongoing Journey

A poem about the turmoil one feels when struggling

Cry For Help

Symbolising Diwali: Triumph over darkness

Understanding EDNOS (Eating Disorders not Otherwise Specified)

How exams can be a trigger for anxiety and stress

What are the negative effects of expectations

The harmful side of high expectations

Healthy friendships add to healthy living

What’s that one thing everyone chases and desires to have? Happiness!

Hope—In The Midst of Uncertainty

The blog describes how to find a therapist

How to Find the Right Therapist for You?

The Negative Effects of Hustle Culture

What does intergenrrational anxiety look like and how do break free?

My Inherited Anxiety—And How I Chose to Cope with It

Understanding Major Depressive Disorder

The importance of including men in the conversation about mental health

Let’s talk about men’s mental health

A poem about what it feels like to find to be depressed

A Morbid Poem

Of the Motherhood That We Know, Accept and Acknowledge

A nurses jouney through the covid-19 pandemic

Behind the Mask: A Nurse's Journey through the Pandemic

How those around us can influence our mental health

Parental Pressure & How it Made Me Grow Into an Anxious Adult

How are pets good for your mental wellness?

The unsung impacts pets make in boosting mental health

Everything to know about Postpartum Depression

How Covid-19 taught me to prioritize myself

On Understanding Mental Health--The Role of a Psychologist and Psychiatrists

Understanding Post traumatic Stress disorder (PTSD)

Post-Traumatic Stress Disorder Awareness Month

The impact of self-sacrifice on our mothers

Seasonal Affective disorder can be very cumbersome. Here are some tips to deal with it.

Seasonal Affective Disorder

Exploring the impact of India's toxic school system

Under the Weight of Grades: Decoding the Toxic School System

Self-Care? A most definite YES!

Self-Love and Dealing with Self-Doubt

The Thin Line Between a Joke and Sexism

How can sibling comparison be bad for you?

The Negative Effects of Sibling Comparison

Managing Social Media in a healthy way

It's Time We Wore our Spectacles

How to help a friend struggling with mental health

India has a mental health crisis that isn't talked about. Learn more!

India's Mental Health Crisis: Rising Suicide Rates among Students

What are some benefis of mental health support groups

The warmth mental health support groups could offer

Looking through the TV screen

The impact seeking validation can have on you

The negative effects of seeking validation from your art

The loneliness that comes with depression, and how it's possible to not go through everything alone

We can heal — together

World Eating Disorder Day and reflecting on our actions

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How Acne Scars affected my Self-confidence

Understanding ADHD

Understanding Anxiety Disorders

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